How I changed my diet to improve my physical and mental health. With Mark Jackson - @TheKetoRamble l Ep. #006

Written By Dan Greef

We're cooking on gas now...welcome to episode #006, where I was joined by Mark Jackson who has shared his story and tips for eating keto on his Instagram account. Mark is a really interesting guy who explained his health journey and how it not only improved his physical but also mental health.

Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!

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• uklowcarb.com

• Instagram @uklowcarbpod

• Email: admin@uklowcarb.com

This show is sponsored by my bushiness Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉

Dan Greef
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You can't outrun a bad diet with Doug Reynolds @LowCarbUSA l Ep. #005