Don't beat yourself up, own your choices. With @london_n_keto l Ep. #007

I heard recently that most podcasts only get to episode 7, and then stop. Well this is our episode #007 and by getting to this point I feel like we are already winning! In this episode I was joined by @london_n_keto who is really well known in the UK low carb community. We had a really honest conversation about making personal food choices and how we all need to own our decisions. I found her a real breath of fresh air and I think you will too. In lockdown many of us are struggling with our food choices, if that’s you then this is the episode for you. No judgement here! Just a supportive environment where we share our ideas and struggles.

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Connect with Us:

• uklowcarb.com

• Instagram @uklowcarbpod

• Email: admin@uklowcarb.com

This show is sponsored by my bushiness Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉