“Don’t beat yourself up…it’s evolution” Strategies to help make healthy food choices. With Jen Unwin - @jen_unwin l Ep. #008

Written By Dan Greef

Welcome to #008, where I was joined by Jen Unwin, a clinical health psychologist who helps empower people to reach their health goals. If you want to connect with Jen and follow her very informative Twitter feed then check out her profile here.

Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!

Connect with Us:

• uklowcarb.com

• Instagram @uklowcarbpod

• Email: admin@uklowcarb.com

This show is sponsored by my bushiness Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉

Dan Greef
Previous

It's not enough to just give up sugar! With Katrin Nürnberger - @sugarfree_londoner l Ep. #009
Next

Don't beat yourself up, own your choices. With @london_n_keto l Ep. #007