We're eating ourselves into metabolic oblivion. With Ally Houston- @paleocanteen | Ep.#010

Hello and welcome to #010 of UK Low Carb. This episode I was joined by Ally Houston AKA Paleo Canteen. Ally shed some light on his energy levels and how that improved when he changed his diet and lifestyle. Over the last 10 years he's learnt more about the science behind this way of eating and the food industry around it. He's also a good egg!

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Fancy some low carb cake? You know where to head 😉

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10 minute midweek catchup - Liz

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10 minute midweek catchup - Laura