Type 2 Diabetes in check and migraines gone, 👏 Yvonne's journey @ylane2 l Ep. #034

I first met Yvonne at Real Food Rocks last year. She is a really lovely person and her story is just amazing. Since keeping a check on the amount of carbs in her diet she has put her type 2 Diabetes into remission and has stopped suffering from daily migraines, in fact she's hasn't had one in three years.

We also talk about the wonderful forum - diabetes.co.uk where I often send people to learn more about how dietary change can really help fight the disease. If you haven't seen their page then I highly recommend it for anyone interested in a healthier lifestyle.

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Fancy some low carb cake? You know where to head 😉