Low Carb 🥦🥩 catchup with 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Ally Houston

Ally Houston is a good friend and so knowledgeable about nutrition. This first part of our catchup was so full of great information that I know you'll enjoy. We discussed his new book - Paleo Canteen, Low Carb on a budget, what he has leaned over the period of the lockdown about the pandemic and health. We also talked about his exciting ice cream project called Scoundrel - watch this space!

If you want to connect with Ally then he can be found on Twitter @paleocanteen and Facebook Paleo Canteen

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Overcoming Fibromyalgia - Gayle transformed her life 💃 and regained her health 🇩🇪👏@thegayle77 l Ep. #032

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Tell yourself you can do it, it is possible - Shannon's transformation to health 🤩 @_shannonslife l Ep. #031