Cynthia Thurlow special part 1 @_CynthiaThurlow | Ep.#020

Wow, what an opportunity to talk with the incredible Cynthia Thurlow, the TedX speaker and fasting and menopause health expert. When Cynthia joined Eranda and me for our conversation we were talking for almost 2 hours and so I have cut our chat into two parts so that you get to enjoy the whole conversation, nothing cut out or edited.

In part 1 Cynthia explained a bit about her career and story, how society Normas are damaging our health and she goes into detail about the ways women can help themselves through peri menopause and into menopause.

I personally learned so much from this episode and am so grateful that Cynthia was able to give us some of her time. Check out next Friday for even more nuggets of metabolic health wisdom.

Check out the amazing Cynthia Thurlow's website.

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