Alex Rand 😎 started keto this summer and then completed his first 3 day fast – hear 🎧 his story
Alex is a really decent guy and here is a short episode all about his nutrition journey this summer. When I was talking to Alex in Spring this year he wasn't following a low carb diet and didn't know too much about it. However that all changed after he was inspired by a friend and now he is ketosis and has completed his first 3 day fast with ease. A brilliant episode to prove how quick some of us can transition from carbs to low carb and even to keto and extended fasting within a very short period of time.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Connect with Us:
• uklowcarb.com
• Instagram @uklowcarbpod
• Email: admin@uklowcarb.com
This show is sponsored by my bushiness Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉