10 minute midweek catchup - Mark Hancock

I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with members of the low carb community. We will share recipe ideas, chat about how they are finding the lockdown and generally make sure we are both doing well.

This Tuesday, I caught up with Mark Hancock who came onto the show recently to explain all about the role of the Public Health Collaboration ambassadors. We had a chat about work, his running and how it's best to invest in good healthy low carb food.

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This show is sponsored by my bushiness Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉